Chocolate Banana Ice Cream (Dairy, Gluten and Redined Sugar Free)

This is a really simple ice cream which doesn't require an ice cream maker.  It will satisfy a chocolate and ice cream craving.  If you are using my recipe for chocolate sauce it will add a little chocolate crunch as the frozen bananas will make the coconut oil in the sauce harden.  Enjoy!

Ingredients (serves 2-3 people)

• 2 sliced bananas that have been frozen 
• 1 teaspoon gluten free vanilla
• 1 1/2 tablespoon cocoa
• 1 tablespoon honey, maple syrup or natural sweeteners
• 1/4 cup nondairy milk (or more depending on blender)

Directions

1. In a blender add chopped frozen bananas and the rest of the ingredients.  Blend for 3-5 minutes.  It may turn into a crumbly texture before it becomes smooth so continue to blend until smooth.  It will have the texture of soft ice cream.  If you prefer it a little harder simple add to your freezer for a few minutes.