Sabtu, 21 Januari 2012

Gluten Free Apple Pancakes (Dairy, Gluten and Sugar Free)

Pancakes are a weekly ritual at our house.  It has taken me a little while to figure a recipe that works for our family.  I prefer a thin pancake so these are closer to a crepe style than a thick pancake.  Depending on how you like your pancakes you may want to alter the amount of flour or milk.

Ingredients
  • oil for cooking ( I used coconut or grapeseed oil)
  • 1 cup brown rice flour
  • 2 cups unsweetened almond milk*
  • 1 teaspoon apple cider vinegar
  • 1/2 cup potato flour
  • 1/3 cup rice flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2 beaten eggs
  • 1 peeled and diced apple
  • 1 teaspoon gluten free vanilla extract
  • 1 tablespoon pure maple syrup or other natural sweetners


Directions
  1. In a large bowl soak rice flour in milk with vinegar for 5 minutes.
  2. Add all other ingredients and mix.
  3. Heat skillet with oil and pour desired size of pancake.




*this is the only non-dairy milk I feel works the best but I have not yet tried this recipe with coconut cream


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